How to Maintain Good Vision health as we age
The unfortunate effects of ageing go far beyond creaky knees and wrinkles, as we grow older, the chances of facing certain eye-related issues become higher. But the leading eye specialist in Gurgaon believes that with appropriate care and guidance, it is possible to maintain an excellent eye-health throughout our lives. Hence, we have enlisted the best tips which will help you to keep your vision healthy: 1. Wear Sunglasses: Excess of UV exposure can lead to increased risks of cataracts and macular degeneration. So, in case you need to spend a lot of your time in the sun, ensure that you choose a pair of sunglasses which is can block 99% to 100% of the UV rays. 2. Take your eyes off the Computer Screen: The best retina specialist in Gurgaon found that in this modern lifestyle, we spend a lot of time staring into those digital screens, but according to experts, these screens can cause: Eye Strain Headaches Nech and Shoulder Pain Vision Problems If your daily routine demands you