Myth Busting Eye Health: Separating Fact from Fiction
Maintaining your eye health is just as important, yet it is often overlooked. In today's digital age, where we spend most of our time in front of screens, our eyes are under constant strain. This has led to a plethora of myths surrounding eye health, making it difficult to distinguish fact from fiction. Debunking common myths and understanding the importance of regular eye check-ups from the best eye hospital can go a long way in ensuring good eye health. In this blog, we will debunk some of the most common myths surrounding eye health, and provide you with factual information to ensure that you take the best care of your eyes. Myth 1: Sitting too Close to a TV/Screen can Permanently Damage your Eyes Fact: While it may cause eyestrain, sitting too close to a screen does not cause long-term harm. To alleviate any discomfort, try taking regular breaks and adjusting the lighting. Additionally, following the 20-20-20 rule by looking 20 feet away for 20 seconds every 20 minutes can he