viann Eye Care

Eye health for children is very important for their bright future. To pave way for their healthy lifestyle and to eradicate blurry vision that can become a hurdle in their path of success, parents must teach their children about eye health and eye safety. According to the  best eye specialists in Gurgaon , it very important to make children aware of how their overall health habits that affect their eyes and vision as well as how to keep their eyes safe from injury and infection. Starting with good eye habits at a young age will help to create a lifestyle that will promote eye and vision health for a lifetime. Below mentioned are the 10 rules underlined by the  best child eye specialist in Gurgaon  that parents should teach their children for eye safety: 1. Good eating habit:- Impart the healthy eating habits into the lifestyle of your children and make them habitual of these habits. Eating a balanced diet full of fresh fruits and vegetables as well as omega-3s found in fi...

With the modern work culture, there has been a change in routine. The late nights have caused a disturbance in the sleep of a person. Therefore, taking proper care of the sleep cycle maintains eye health. According to the  best eye specialists in Gurgaon , the recommended amount of sleep for an adult is 7 to 9 hours. People tend to suffer through various diseases just because of the improper sleep cycle. The lack of sleep paves way for chronic eye diseases. The  best eye clinics in Gurgaon  underline the common symptoms that may lead to chronic eye disease. These are red & dry eyes, swollen eyes, blurry vision, itchiness, and eye spasms. There are 5 stages of sleep and after 70-90 minutes of the time of your sleep, your eyes undergo REM i.e. rapid eye moment is the fifth stage. This eye moment signifies an important level of deep sleep that aids procedural memory. It is experienced more than one time during a full night sleep of about 8 hours. These processes incl...

The cornea is best described as the windshield of the eye because we see through it. Keratoconus occurs when the cornea thins and gradually bulges outward into a cone shape. Normally, the cornea has a dome shape more like a ball. But in Keratoconus, the structure of the cornea becomes weak and is not able to hold this round shape. Hence, the cornea bulges outward and downward like a cone. According to the  best eye specialists in Gurgaon , Keratoconus causes blurred vision and sensitivity to light and glare. It generally begins to first affect people ages 10 to 25. Usually, it affects both eyes and if left untreated, one might even have to go for a cornea transplant. Therefore, it is very important to know the causes and symptoms to prevent yourself from this disease. Causes:- The  best retina specialists in Gurgaon  underline some of the major causes of Keratoconus. These are listed below:- There are protective antioxidants in the cornea which helps it to get r...

We are living in an era of technology and in this era gadgets like mobile phones, tablets, computers, laptops, and televisions have become an essential part of our lifestyle. Today, we can’t even imagine our lives without them. But we also can’t escape from the fact that with their increased use our eyes have to endure a lot. Spending a long span looking at the screens of these gadgets can strain the eyes. According to the  best eye specialists in Gurgaon , symptoms that indicate eye strain include eye-watering, blurred vision, headaches, eye redness, and dry eyes. This can be prevented by using eye drops, reducing screen glare, adjusting the screen’s contrast so that the screen is bright enough to read the text without straining, using anti-glare glasses, etc.  Dr. Neeraj Sanduja , who is one of the  best retina specialists in Gurgaon , suggests that the best prevention measure for eye strain is to follow the 20-20-20 rule. The rule says that for every 20 minutes s...

The retina is best described as the soul of eyes and the reason for colours in your life. The health of your eyes is directly proportional to the health of your retina. Without a healthy retina, you can’t read, drive, or see fine details. If we underline the more formal definition of the retina, it is the light-sensing tissue that resides in the back of your eye and is responsible for relaying images to your brain. A healthy retina makes not only vision stronger but your imagination flawless. The  best retina specialists in Gurgaon   tell that a retinal disorder or disease affects this light-sensing tissue that resides in the back of your eye, which, in turn, can affect vision to the point of blindness. Thus, it is very important that one should get the retinal diseases treated at an early stage so as to protect themselves from landing into the haunting darkness of blindness. There are many retinal diseases that can occur and push you towards blindness. Among them the 5 mo...

Dry eye is the term often metaphorically used by writers to define the emotions of a person. Though this analogy is best suited in an imaginary world, dry eyes in real life may cause discomfort and sudden decrease in one’s ability to see. In medical terms, this condition of eyes is stated as dry eye syndrome.  Best eye specialists in Gurgaon  define dry eye syndrome as a condition in which your eyes don’t produce enough tears or you aren’t able to maintain a normal layer of tears to coat your eyes. As a result, your eyes are not able to eliminate dust and other irritants. This causes stinging, redness, pain and burning in your eyes. Furthermore, if your eyes have dry eye syndrome, your eyes may also be prone to bacterial infections or the surface of your eyes may become inflamed, causing scarring on your cornea. It may be noted that dry eye syndrome never causes permanent vision loss but it is very uncomfortable and must be treated immediately by the  best eye doctor . ...

Diabetes is considered as the main source of many eye-related problems. A diabetic person is always at high risk of having retinal abnormalities and the best way to handle them is through early detection, regular monitoring, and prompt treatment. This early detection and treatment typically begins with a comprehensive eye exam called a diabetic eye exam. Before digging why is it important to get a diabetic eye exam, let us see what diabetic eye disease is. Diabetic eye disease in very simple words is eye damage related to diabetes. Though diabetic retinopathy is the most common type of diabetic eye disease, diabetes also raises the risk of cataracts and glaucoma. There are two types of diabetes Type 1 and Type 2 and guess what, both of them have equal potential to adversely affect your eyes. This is because blood sugar can get too high in both types, damaging blood vessels in the eye. To prevent yourself from diabetic eye disease you must get a diabetic eye exam at least once a y...